{"id":744,"date":"2022-01-22T08:24:52","date_gmt":"2022-01-22T08:24:52","guid":{"rendered":"https:\/\/ayurveda-portugal.com\/?page_id=744"},"modified":"2025-03-08T18:50:38","modified_gmt":"2025-03-08T18:50:38","slug":"ayurveda-verstehen","status":"publish","type":"page","link":"https:\/\/ayurveda-portugal.com\/pt\/ayurveda-verstehen\/","title":{"rendered":"The Ayurveda"},"content":{"rendered":"\n<div id=\"athemes-blocks-block-39bdccf8\" class=\"wp-block-athemes-athemes-blocks-block-container athemes-blocks-block athemes-blocks-block-39bdccf8 athemes-blocks-block-container alignfull\"><div class=\"athemes-blocks-block-container-wrapper athemes-blocks-block-container-bg-cover athemes-blocks-block-container-bg-effect-scroll\"><div class=\"athemes-blocks-block-container-wrapper-content\">\n<p class=\"has-larger-font-size\">Ayurveda is a millennia-old scientific and social system. It is based on the findings that have been written down in the oldest documents in human history: The <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Vedas\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Vedas<\/a><\/strong>.&nbsp;<br>If you want open to Ayurveda, you should get to know the following basic theories and concepts.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2557\" src=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-scaled.jpg\" alt=\"\" class=\"wp-image-748\" srcset=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-scaled.jpg 2560w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-300x300.jpg 300w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-1024x1024.jpg 1024w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-150x150.jpg 150w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-768x767.jpg 768w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-1536x1534.jpg 1536w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-2048x2046.jpg 2048w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-1140x1139.jpg 1140w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-920x919.jpg 920w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-575x574.jpg 575w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/IMG_20201205_073209-edited-380x380.jpg 380w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/die-theorie-der-5-elemente\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Theory of the 5 Elements<\/strong><\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-1024x1024.jpg\" alt=\"\" class=\"wp-image-442\" srcset=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-1024x1024.jpg 1024w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-300x300.jpg 300w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-150x150.jpg 150w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-768x768.jpg 768w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-1536x1536.jpg 1536w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-2048x2048.jpg 2048w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-1140x1140.jpg 1140w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-920x920.jpg 920w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-575x575.jpg 575w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/shutterstock_Vata_1055839835-380x380.jpg 380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/drei-doshas\/\">The concept of the 3 doshas<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1918\" height=\"1921\" src=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited.jpg\" alt=\"\" class=\"wp-image-745\" srcset=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited.jpg 1918w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-300x300.jpg 300w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-1022x1024.jpg 1022w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-150x150.jpg 150w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-768x769.jpg 768w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-1534x1536.jpg 1534w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-1140x1142.jpg 1140w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-920x921.jpg 920w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-575x576.jpg 575w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-daisy-laparra-826734-edited-380x381.jpg 380w\" sizes=\"auto, (max-width: 1918px) 100vw, 1918px\" \/><figcaption class=\"wp-element-caption\"><strong><strong><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/einheit-aus-koerper-sinnen-seele-und-geist\/\">Unity of <\/a><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/einheit-aus-koerper-sinnen-seele-und-geist\/\" target=\"_blank\" rel=\"noreferrer noopener\">body<\/a><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/einheit-aus-koerper-sinnen-seele-und-geist\/\">, soul, mind and senses<\/a><\/strong><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-1024x1024.jpg\" alt=\"\" class=\"wp-image-749\" srcset=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-1024x1024.jpg 1024w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-300x300.jpg 300w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-150x150.jpg 150w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-768x768.jpg 768w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-1536x1536.jpg 1536w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-1140x1141.jpg 1140w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-920x920.jpg 920w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-575x575.jpg 575w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239-380x380.jpg 380w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-45239.jpg 1893w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong><strong>T<a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/einheit-aus-mikro-und-makrokosmos\/\" target=\"_blank\" rel=\"noreferrer noopener\">he unity of microcosm and macrocosm<\/a><\/strong><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-1024x1024.jpg\" alt=\"\" class=\"wp-image-750\" srcset=\"https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-1024x1024.jpg 1024w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-300x300.jpg 300w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-150x150.jpg 150w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-768x768.jpg 768w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-1536x1536.jpg 1536w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-2048x2048.jpg 2048w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-1140x1140.jpg 1140w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-920x920.jpg 920w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-575x575.jpg 575w, https:\/\/ayurveda-portugal.com\/wp-content\/uploads\/2022\/01\/pexels-pixabay-50570_Quadrat-380x380.jpg 380w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/ayurveda-portugal.com\/en\/ayurveda-verstehen\/797-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Concept of opposing attributes<\/a><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-744","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"pt","enabled_languages":["en","pt","de"],"languages":{"en":{"title":true,"content":true,"excerpt":false},"pt":{"title":false,"content":false,"excerpt":false},"de":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/pages\/744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/comments?post=744"}],"version-history":[{"count":50,"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/pages\/744\/revisions"}],"predecessor-version":[{"id":2831,"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/pages\/744\/revisions\/2831"}],"wp:attachment":[{"href":"https:\/\/ayurveda-portugal.com\/pt\/wp-json\/wp\/v2\/media?parent=744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}