Ayurveda Treatments, Retreats, Panchakarma

Costa Alentejana/Portugal

Post/Long-Covid and Chronic Fatique – Ayurveda Treatment Program

Our Ayurvedic treatment programme is specifically designed for patients experiencing unexplained chronic fatigue and/or muscle pains, whether for months or years. Additionally, the health programme caters to those suffering from a range of symptoms following a COVID infection and/or vaccination, including:

  • Fatigue: Persistent tiredness and weakness.
  • Breathing difficulties: Trouble breathing and shortness of breath.
  • Headaches: Persistent or recurring headaches.
  • Concentration difficulties and memory issues, also known as “Brain Fog.”
  • Joint and muscle pains: Aches in muscles and joints.
  • Sleep disturbances: Difficulty falling asleep or staying asleep.
  • Loss of smell and taste: Persistent changes or complete loss of smell and taste.
  • Gastrointestinal issues: Abdominal pain, nausea, diarrhoea.
  • Skin problems: Rashes and other dermatological issues.

It is all about Agni and Ama

According to Ayurvedic teachings, chronic illnesses can be attributed to a weakness in “Agni,” responsible for healthy digestion and metabolism. A weak Agni leads to an insufficient metabolism and the accumulation of undigested substances in the body, known as “Ama.” The goal of this programme is to strengthen Agni, eliminate Ama, and enhance organ functions.

Our Programme

Our 14-day Post-Covid/Fatigue Syndrome Therapy includes:

  • Medicinal stimulation of Agni with Pippali (long pepper).
  • 10 body purifications with detoxifying fluid-pouring and an introductory full-body massage called Dhanyamla Dhara (duration approximately 90 minutes).
  • 4 forehead purification-flow with oil or buttermilk called Shiro takra or thaila dhara (duration approximately 60 minutes).
  • Agni-friendly and invigorating Ayurvedic diet
  • Complementary Ayurvedic Medication customised to address the unique symptom profile.

Additional treatments can be added, such as Abhyanga (classic Ayurvedic full-body massage), Netra Vasti (Ayurvedic eye bath), and Karana Puruna (Ayurvedic ear bath).

Our outpatient programme allows you to visit our clinic daily. Treatments typically occur in the morning, lunch and a light evening meal is also provided. This program is offered at the same time as the Pancha-Karma Retreats. For available dates and more information kindly click here.
You can also contact us directly at any time via email at info@ayurveda-portugal.com or by phone at +49 1726701899 (WhatsApp available) or +351 924344441 (Telegram available). In any case, a licensed physician will conduct a telephone assessment of your health condition and medical history prior to the retreat. During this conversation, the prospects of the retreat’s success will also be discussed.